Mind, Body & Soul

The Art of Now: 5 Ways to Live in the Present

by Khalipha Ntloko
Posted on November 16, 2020November 17, 2020

Learn to live in the here and now, today.

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skinesiology auric mist with a small candle and cleansing mask outside in the sunlight

Beauty

My Energy Skinesiology Experience

by Khalipha Ntloko
Posted on October 2, 2020

Nothing but good vibrations with Skinesiology.

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girl being happy with peace sign hand gesture

Mind, Body & Soul

How Self Isolation Helped Me With Self Improvement

by Khalipha Ntloko
Posted on September 11, 2020September 11, 2020

When staying indoors works in your favour.

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woman in bed sleeping and resting

Mind, Body & Soul

Why Mental Rest Days Are Important

by Khalipha Ntloko
Posted on September 4, 2020September 28, 2020

It’s time to say yes to mental rest.

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Beauty

How To Do More on Selfcare Sunday

by Khalipha Ntloko
Posted on July 10, 2020September 30, 2020

Selfcare Sundays shouldn’t just be about skincare.

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