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Khalipha Ntloko

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Category Archives: Mind, Body & Soul

Why Mental Rest Days Are Important

woman in bed sleeping and resting

It’s time to say yes to mental rest.

Posted byKhalipha NtlokoSeptember 4, 2020September 28, 2020Posted inMind, Body & Soul, Self ImprovementTags:featured, Mind; Body; Soul, Self Improvement2 Comments on Why Mental Rest Days Are Important

How To Do More on Selfcare Sunday

Selfcare Sundays shouldn’t just be about skincare.

Posted byKhalipha NtlokoJuly 10, 2020September 30, 2020Posted inBeauty, Mind, Body & Soul, Self Improvement, SkincareTags:Beauty, featured, Mind; Body; Soul, Self Improvement, selfcare, Skincare5 Comments on How To Do More on Selfcare Sunday

How To Be More Open In New Months

small rocks stacked together for meditation and open mindedness

Open yourself up to the possibilities of new moments.

Posted byKhalipha NtlokoMay 5, 2019September 2, 2020Posted inHow To, Mind, Body & Soul, Self ImprovementTags:How To, Mind; Body; Soul, Self ImprovementLeave a comment on How To Be More Open In New Months

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